Weigh In record (no journal entry) for 21 March 2020
|
99.4 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
636 kcal
|
Fat: 21.58g | Prot: 37.85g | Carbs: 65.00g.
Lunch: Rinderhackfleisch, BioBio Vollkorn-Spaghetti. Snacks/Other: Red Bull Sugarfree Energy Drink (Dose). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
n.ramona89's Weight History
|