Weigh In record (no journal entry) for 21 March 2020
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90.5 kg
Lost so far: 8.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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3371 kcal
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Fat: 109.84g | Prot: 91.13g | Carbs: 294.14g.
Breakfast: Honig, Alesto Kalifornische Walnusskerne, Apostels Jogurti nach Klassisch Griechischer Art. Lunch: Edeka Rindersuppe, Beck's Bier (500ml). Dinner: Milfina Kräuterbutter, Getoastetes Weißbrot, Nudelsalat, Schweinenackensteak, Bratwurst. Snacks/Other: Käsekuchen, Pflaumenkuchen, Likör, Beck's Bier (500ml). more...
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Losing 0.7 kg a Week
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calli callmund's Weight History
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