Weigh In record (no journal entry) for 21 March 2020
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83.2 kg
Lost so far: 10.4 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 62.07g | Prot: 102.84g | Carbs: 134.76g.
Breakfast: REWE Avocado, Frühlingszwiebeln, Gut & Günstig Hinterkochschinken, Ei, Alnatura Weizen Vollkorn Mehl, Magerquark. Lunch: Gutes Land Körniger Frischkäse. Dinner: Paprika, Leichter Genuss Hirtenkäse, REWE Bio Gold-Hirse, Meine Metzgerei Rinderhackfleisch Fettreduziert. Snacks/Other: Alpro Mandelmilch Ungeröstet Ungesüsst, Banane, Gartenkrone Himbeeren Tiefgefroren, Eiskugel, Château Vollmilch Nuss, Haribo Tropifrutti. more...
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Losing 0.7 kg a Week
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Mari-mit-Hut's Weight History
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