Weigh In record (no journal entry) for 21 March 2020
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119.7 kg
Lost so far: 28.2 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 23.74g | Prot: 16.24g | Carbs: 4.27g.
Lunch: Pernil Assado, Alface Americana. Snacks/Other: Castanhas-do-Pará. more...
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Losing 2.6 kg a Week
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