Weigh In record (no journal entry) for 21 March 2020
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119.4 kg
Lost so far: 14.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 57.12g | Prot: 39.40g | Carbs: 95.70g.
Breakfast: Матиас Филе Сельди Свежая Зелень, Евроопт Чиабатта Зерновая. Lunch: АВС Огурцы Маринованные, Green Чиабатта Зерновая. more...
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Losing 3.9 kg a Week
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