Weigh In record (no journal entry) for 21 March 2020
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83.4 kg
Lost so far: 16.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 3.65g | Prot: 43.18g | Carbs: 7.20g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Caffè (dalla Moca). Lunch: Stella Montis Bresaola. more...
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steady weight
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emocion82's Weight History
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