Weigh In record (no journal entry) for 21 March 2020
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72 kg
Lost so far: 48 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 42.82g | Prot: 34.32g | Carbs: 73.60g.
Breakfast: Voelkel Kombucha Limette & Ingwer, Döbbe Roggenröst, Le Coq De France Französischer Schnittkäse, Milsani Frische Fettarme Milch 1,5%, Aldi Maelkebotte, Güldenhof Truthahn-Salami Paprika. Snacks/Other: Ener Bio Sesam-Krokant-Riegel. more...
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Gaining 0.4 kg a Week
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LilaZeiten's Weight History
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