sunju2357's Journal, 21 Mar 20

...
63.4 kg Lost so far: 4.3 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:
1133 kcal Fat: 49.48g | Prot: 84.13g | Carbs: 92.08g.   Breakfast: 당근, 사과, 비트, 상하목장 유기농 요구르트 플레인, Navitas 카카오닙스, 다노 다노닭 미니볼, 아몬드. Lunch: 미역국, 초코쿠키, 양상추, 부산우유 부산우유, 양파, 감자, 돼지고기 등심, 당근. Dinner: 양상추, 삶은 계란. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sunju2357's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.