Weigh In record (no journal entry) for 21 March 2020
|
94.3 kg
Lost so far: 5.4 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 27.12g | Prot: 68.45g | Carbs: 59.05g.
Breakfast: Белый Хлеб, Яйцо Куриное. Lunch: Гречневый Суп. Dinner: Куриная Грудка. Snacks/Other: Пятерочка Яблоко Красное , Мармелад. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|