Aleyna Nurr's Journal, 21 Mar 20

Weigh In record (no journal entry) for 21 March 2020
59 kg Lost so far: 3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:
1018 kcal Fat: 35.25g | Prot: 47.96g | Carbs: 129.17g.   Breakfast:  Pişmiş Patates (Kabuğu Yenmeden),  Sade Krep. Lunch:  Tarhana Çorbası,  Dana Etinden Yapılan Köfte. Dinner: Doğalsan Yulaf Kepeği,  Muz. more...
Losing 28 kg a Week



     
 

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Aleyna Nurr's Weight History


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