Weigh In record (no journal entry) for 21 March 2020
|
59 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1018 kcal
|
Fat: 35.25g | Prot: 47.96g | Carbs: 129.17g.
Breakfast: Pişmiş Patates (Kabuğu Yenmeden), Sade Krep. Lunch: Tarhana Çorbası, Dana Etinden Yapılan Köfte. Dinner: Doğalsan Yulaf Kepeği, Muz. more...
|
Losing 28 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleyna Nurr's Weight History
|