Still at my 100lb loss goal weight!
|
95.3 kg
Lost so far: 45.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 62.20g | Prot: 54.89g | Carbs: 40.39g.
Lunch: Lamb, Freshii Falafel. Dinner: Ice Cream, Kraft 2% Milk American Cheese Singles, Egg. Snacks/Other: Bar-S Foods Jumbo Franks. more...
|
Losing 0.5 kg a Week
|
Comments
|
That's absolutely fabulous! ⭐⭐⭐
20 Mar 20 by member: Erquiaga
|
20 Mar 20 by member: jcmama777
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tpharding's Weight History
|