ecccetera's Journal, 20 Mar 20

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Weigh In record (no journal entry) for 20 March 2020

60 kg Lost so far: 1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:

1134 kcal

Fat: 38.04g | Prot: 47.01g | Carbs: 150.26g. Breakfast: Tè Verde, Vital Crusca di Avena Biologica, Semi di Lino, Fiocchi d'Avena, Carrefour Yogurt Greco Magro 0%. Lunch: Focaccia, Arance, Risotto Salsiccia. Snacks/Other: Biscotti Semplici o al Latte. more...

1714 kcal

Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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ecccetera's Weight History

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ecccetera's Journal, 20 Mar 20

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ecccetera's Weight History