Weigh In record (no journal entry) for 20 March 2020
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65.1 kg
Lost so far: 2.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 30.08g | Prot: 45.29g | Carbs: 125.38g.
Breakfast: Vitafit Multivitaminsaft. Lunch: Weihenstephan Frischer Kakao 3,5% Fett, Maggi Ravioli in Tomatensauce. Dinner: Milbona Original Griechischer Feta, Räucherlachs, Gut & Günstig Passierte Tomaten , Gut & Günstig Tagliatelle. more...
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Losing 1.4 kg a Week
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