stormisummer's Journal, 26 Oct 08

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Weigh In record (no journal entry) for 26 October 2008

102.3 kg Lost so far: 11.1 kg. Still to go: 32.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2008:

576 kcal

Fat: 33.65g | Prot: 56.17g | Carbs: 9.54g. Breakfast: Xrated. Lunch: hidden valley ranch, jennieo, cottage cheese. Dinner: cottage cheese. more...

2642 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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stormisummer's Weight History

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stormisummer's Journal, 26 Oct 08

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stormisummer's Weight History