Weigh In record (no journal entry) for 20 March 2020
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51.6 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 48.39g | Prot: 75.51g | Carbs: 183.33g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Hunt's Bold BBQ Sauce, Applegate Farms Gluten Free Chicken Nuggets. Dinner: Tropicana 100% Apple Juice, Kale , Mashed Potato, Chicken Breast. Snacks/Other: Girl Scout Cookies Toffee-Tastic, Coffee, Souper Salad Sunflower Seeds. more...
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Losing 3.8 kg a Week
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Nikki3506's Weight History
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