Weigh In record (no journal entry) for 20 March 2020
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75.9 kg
Lost so far: 48.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 40.45g | Prot: 123.03g | Carbs: 26.65g.
Lunch: Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen). Dinner: Milbona Speisequark 20% Fett, Sondey Neo. Snacks/Other: Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert), Teekanne Waldbeere. more...
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Losing 0.7 kg a Week
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Ineskatja's Weight History
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