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Moreece
Journal
25 Sep 10
Moreece's Journal, 25 Sep 10
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Weigh In record (no journal entry) for 25 September 2010
114.3 kg
Lost so far:
0 kg
.
Still to go:
34.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2010:
1926 kcal
Fat: 92.21g | Prot: 64.16g | Carbs: 211.96g.
Breakfast:
Coffee (Brewed From Grounds), banana.
Lunch:
potato salad, BBQ Pork Sandwich.
Dinner:
Chili dog.
Snacks/Other:
chips, Teriyaki & Pineapple Meatballs.
more...
3034 kcal
Exercise:
working College fair at mall...12,000 steps on meter - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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Moreece's Weight History
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