Weigh In record (no journal entry) for 20 March 2020
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54.1 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 55.87g | Prot: 56.84g | Carbs: 181.05g.
Dinner: Champignons, Knorr Jägersoße, Reis (Gekocht), Gut & Günstig Cevapcici . Snacks/Other: Duplo White, Pfanner Ananas-Kokos, Flensburger Pilsener, Müller Müllermilch Pistazie-Cocos. more...
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Losing 0.4 kg a Week
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melliunger's Weight History
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