Weigh In record (no journal entry) for 20 March 2020
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62.4 kg
Lost so far: 14.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 56.69g | Prot: 41.91g | Carbs: 96.32g.
Breakfast: Cap Cay Kuah, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Telur Dadar, Nasi Putih. Lunch: Tahu Bacem, Nasi Putih, Cap Cay Kuah. Dinner: Tahu, Cap Cay Kuah, Nasi Putih. Snacks/Other: Kacang Tanah dengan Kulit (Kulit tidak Dimakan). more...
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Gaining 0.1 kg a Week
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rimarahma933's Weight History
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