Weight Entry:99.9kg Lost so far: 1.2 kg Still to go: 34.9kg
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99.9 kg
Lost so far: 1.2 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 43.56g | Prot: 48.30g | Carbs: 200.50g.
Breakfast: DM Bio Malzkaffee, Blueberries , Milbona Sahne Joghurt Türkischer Art. Lunch: Fried Egg , Anchovy , Cooked Spinach (from Fresh, Fat Added in Cooking), Tomato Soup (Prepared with Water), Cooked Broccoli (from Fresh), Cooked Cauliflower, Aldi Basmati Reis. Dinner: Water . more...
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2783 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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Sheena_83's Weight History
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