Weigh In record (no journal entry) for 20 March 2020
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58 kg
Lost so far: 10.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 17.31g | Prot: 28.01g | Carbs: 53.69g.
Breakfast: Latte Coffee, Oats, Semi-Skimmed Milk. Snacks/Other: Sainsbury's Black Pepper Salami Slices, Warburtons Wholemeal Bread (Small). more...
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Losing 2.8 kg a Week
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mariwonka's Weight History
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