Weigh In record (no journal entry) for 20 March 2020
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 50.52g | Prot: 61.45g | Carbs: 147.08g.
Breakfast: Noci, Mulino Bianco Pan di Stelle, Alplì Kefir Bianco Naturale. Lunch: Aia Hamburger di Tacchino con Rosmarino, Soya Life Crema Spalmabile alla Soia, Consilia Gallette di Mais Bio. Dinner: Olio Extra Vergine di Oliva, Pane Bianco, Albume d'uovo, Uovo Sodo. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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