ameliapratama's Journal, 20 Mar 20

alhamdulillah..
88.1 kg Lost so far: 11.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:
1258 kcal Fat: 55.29g | Prot: 38.41g | Carbs: 151.64g.   Breakfast: Fitbar Chocolate, Herbalife Shake Chocomint. Lunch: Donat Dilapisi Gula, Udang Goreng, Nasi Merah. more...
Losing 2.8 kg a Week

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ameliapratama's Weight History


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