Weigh In record (no journal entry) for 20 March 2020
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83.7 kg
Lost so far: 16.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 35.92g | Prot: 27.83g | Carbs: 46.12g.
Breakfast: Паштет, Сочинский Хлебокомбинат Хлеб Пряный, Масло Подсолнечное, Лук, Яйцо. Lunch: Майонез, Лобио. Snacks/Other: От Мартина Семечки с Морской Солью. more...
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Losing 11.9 kg a Week
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