Weigh In record (no journal entry) for 20 March 2020
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 71.58g | Prot: 79.67g | Carbs: 92.02g.
Breakfast: Красные Помидоры, Рахат Арахис в Сахаре, Сыр, Яичный Омлет. Lunch: Макароны Отварные, Фарш с Овощами. Dinner: Фарш с Овощами. Snacks/Other: Конина Вареная, Яблоко Зеленое, Food Master Кефир 2,5%, Морковь, Капуста. more...
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Gaining 3.5 kg a Week
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kh.tataeva's Weight History
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