Weigh In record (no journal entry) for 20 March 2020
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50.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 89.38g | Prot: 20.17g | Carbs: 99.20g.
Breakfast: Желен Грудинка Столичная, Белый Хлеб, Bounty Bounty , Лента Сырок Творожный Глазированный с Ванилью, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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zemfiraAbd's Weight History
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