Weigh In record (no journal entry) for 20 March 2020
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58.4 kg
Lost so far: 2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 21.87g | Prot: 21.07g | Carbs: 35.56g.
Breakfast: Сахарный Песок, Нескафе Кофе Растворимый, Дым Дымыч Ветчина Говяжья, Вареное Яйцо, Хохланд Творожный Сыр с Зеленью, Лента Хлеб Ржаной. more...
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Losing 0.3 kg a Week
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