Weigh In record (no journal entry) for 20 March 2020
|
69.5 kg
Lost so far: 6.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 55.80g | Prot: 66.77g | Carbs: 111.47g.
Breakfast: Чай, Морковь по-Корейски, Плов со Свининой. Lunch: Борщ со Свининой. Dinner: Морковь по-Корейски, Белый Хлеб, Борщ со Свининой. Snacks/Other: Морковь. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настя199020's Weight History
|