Weigh In record (no journal entry) for 19 March 2020
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67.4 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 19.70g | Prot: 13.57g | Carbs: 130.75g.
Breakfast: Wegmans Green Seedless Grapes, Smucker's Strawberry Jam, Thomas' Whole Wheat English Muffin. Lunch: Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Hummus . Dinner: Cooked Carrots, Minute Instant Whole Grain Brown Rice. Snacks/Other: Cadbury's Mini Eggs Dark Chocolate. more...
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Gaining 1.9 kg a Week
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fatshreddar's Weight History
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