|
I had a very busy and fun weekend. Thankfully, I was able to hold at 292 instead of gaining. I would have rather lost but maintaining is good. The multiple alcoholic drinks and fast food I had at a bachelorette party on Friday didn't help. Just as the wedding food on Saturday and the 2 baby showers on Sunday didn't help either. I did pretty good at the showers and the wedding as far as healthy snacking. I am getting back on track today...I hope...LOL
|
132.4 kg
Lost so far: 14.5 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2010:
|
1434 kcal
|
Fat: 52.26g | Prot: 55.46g | Carbs: 196.68g.
Breakfast: apple strawberry grape smoothie, cinnamon crunch cereal, silk almond milk. Lunch: newmans own ranch mcdonalds, bacon ranch salad without chicken mcdonalds. Dinner: peter pan reduced fat peanut butter, natures own whole wheat bread, lentil soup. Snacks/Other: wild strawberry drink mix great value, light soymilk chocolate, indulgent trail mix (walmart). more...
|
|
3811 kcal
|
Exercise:
Driving - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|