Weigh In record (no journal entry) for 19 March 2020
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 54.30g | Prot: 62.85g | Carbs: 98.05g.
Breakfast: Maionese Light, Ricotta (Latte Parzialmente Scremato), Petto di Pollo, Pane Integrale Tostato, Pane Integrale Tostato. Lunch: Spremuta d'arancia, Mela. Dinner: Quatá Queijo Ralado, Quatá Queijo Ralado, Vida Leve Creme de Espinafre . Snacks/Other: Pamplona Salame tipo Milano Fatiado, Santa Clara Salame tipo Milano Fatiado, Tchê Pão Pão Caseiro. more...
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1993 kcal
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Exercise:
Aerobics - 40 minutes, Yoga - 26 minutes, Sleeping - 22 hours and 54 minutes. more...
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Losing 0.0 kg a Week
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majuregobarros's Weight History
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