Weigh In record (no journal entry) for 19 March 2020
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52.2 kg
Lost so far: 10.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 50.16g | Prot: 72.26g | Carbs: 245.41g.
Breakfast: Ener Bio Dinkel Vollkornbrot, Linessa Erdbeere Marmelade, deli, Aldi Milch 1,5%, Braeburn Äpfeln, Kaffee, Möhren. Lunch: REWE Mettwurstenden, Deli Reform Margarine, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhren. Dinner: Green Grocer's Waldbeeren, Früchtetee, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Rapsöl, Möhren. Snacks/Other: Leicht & Cross Knusperbrot Vollkorn, Barebells Protein Bar Hazelnut & Nougat. more...
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Losing 0.9 kg a Week
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Sabinehummel57's Weight History
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