Weigh In record (no journal entry) for 19 March 2020
|
62 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1489 kcal
|
Fat: 55.42g | Prot: 104.79g | Carbs: 141.26g.
Breakfast: Cucina e Sapori Cacao Amaro in Polvere, Pavlakis Yogurt Greco 0%, Oro Saiwa Biscotti. Lunch: Coop Pecorino Romano, La Fattoria Pancetta Affumicata, Ca' Bianca Gnocchi di Patate, Cavolfiore. Dinner: Petto di Pollo, Carne, Sapor di Cascina Spalmabile Fresco Light, Cucina e Sapori Cacao Amaro in Polvere, Paneangeli Fecola di Patate, Pavlakis Yogurt Greco 0%, Mulino Bianco Pancarrè, Albume d'uovo, Banana. Snacks/Other: Zeppole. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roby__esposito's Weight History
|