Azis Nurul Huda's Journal, 19 Mar 20

motivasi hidup adalah diri sendiri...yakin dan konsisten adalah niat utama
95 kg Lost so far: 21 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2020:
447 kcal Fat: 22.18g | Prot: 22.88g | Carbs: 39.71g.   Breakfast: Sari Roti Roti Tawar (1),  Apel,  Telur Asin. more...
steady weight

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Azis Nurul Huda's Weight History


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