ecccetera's Journal, 19 Mar 20

Weigh In record (no journal entry) for 19 March 2020
61 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 March 2020:
1791 kcal Fat: 73.22g | Prot: 56.05g | Carbs: 231.99g.   Breakfast:  Latte,  Caffè (Espresso),  Banana, Mulino Bianco Macine. Lunch: Esselunga Burro,  Pane Bianco, Leerdammer Emmental,  Tortelli di Zucca. Dinner:  Arance,  Olio Extra Vergine di Oliva,  Pomodori, Naturalmentetuo Insalata Mista con Rucola,  Pane Bianco,  Carne Sotto Sale - Bresaola. Snacks/Other:  Banana,  Mela. more...
1742 kcal Exercise: Cross Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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ecccetera's Weight History


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