BlushBabe's Journal, 19 Mar 20

gotta be careful, otf closed super busy with work and stress eating raisens and not counting calories
69.4 kg Lost so far: 5.4 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2020:
1720 kcal Fat: 99.80g | Prot: 119.11g | Carbs: 111.10g.   Breakfast: Great Value Almond Milk Original Unsweetened, Optimum Nutrition Amino Energy, Great Value Frozen Whole Strawberries, Great Value Greek Nonfat Yogurt - Plain, Never Any Chicken Breakfast Sausage, Bertolli Extra Virgin Olive Oil, Great Value Heavy Whipping Cream Ultra Pasteurized, Julian Bakery Net Carb Zero Bread,  Strawberries, Calavo Avocado. Lunch: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Pace Chunky Medium Salsa, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Daisy Sour Cream, G Hughes Sugar Free BBQ Sauce,  Pork (Lean and Fat Eaten), Kraft Mayo,  Sweet Potato (Without Skin, Cooked, Boiled), Country Crock Shedd's Spread Light Spreadable Margarine, Dole Colorful Coleslaw. more...
Gaining 0.6 kg a Week

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BlushBabe's Weight History


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