Weigh In record (no journal entry) for 19 March 2020
|
80.8 kg
Lost so far: 11.7 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
|
330 kcal
|
Fat: 10.31g | Prot: 27.73g | Carbs: 27.83g.
Breakfast: Bananas, All Whites 100% Liquid Egg Whites, Simply Nature Baby Spinach & Arugula Mix, Coffee (Brewed From Grounds), Glenview Farms Liquid Whole Eggs with Citric Acid. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IowaBill's Weight History
|