Weigh In record (no journal entry) for 19 March 2020
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68.3 kg
Lost so far: 10.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 36.29g | Prot: 25.59g | Carbs: 93.46g.
Breakfast: Aldi Frischkäse Leicht, Vollkorntoast, Milch 1,5%, Kaffee, Braeburn Äpfeln. Lunch: Vollkorntoast, Gekochtes Ei, Gemischter Salat mit Dressing, Avocado, Karottensalat. more...
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Losing 1.4 kg a Week
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annikakei's Weight History
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