Katharina178's Journal, 19 Mar 20

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Viel Bewegung tut anscheinend gut. Obwohl ich auch viel schoki esse zur Zeit

71 kg Lost so far: 6.1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2020:

593 kcal

Fat: 30.88g | Prot: 26.83g | Carbs: 50.40g. Breakfast: Banane. Lunch: Salami, Gut & Günstig Bierschinken, Chavroux Ziegenfrischkäse, Lieken Urkorn Bäuerliches Kernig & Saftig, K-Classic Käse-Würstchen . more...

2189 kcal

Exercise: Sitting - 5 hours, Walking (slow) - 3/kph - 3 hours and 10 minutes, Sleeping - 8 hours, Reading - 15 minutes, Standing - 45 minutes, Resting - 6 hours and 50 minutes. more...

Losing 7 kg a Week

22 Supporters Support

Comments

da macht das bewegen gleich nochmal Spaß 😁

19 Mar 20 by member: Ankaija

Ja Sport ist ja leider geschlossen, deswegen Gehe ich viel spazieren.

19 Mar 20 by member: Katharina178


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Katharina178's Journal, 19 Mar 20

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