Weigh In record (no journal entry) for 19 March 2020
|
100 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1977 kcal
|
Fat: 91.14g | Prot: 64.11g | Carbs: 235.66g.
Lunch: Rote Tomaten, Kürbiskernöl, Grüner Blattsalat, Pinienkerne, Rama Cremefine 15%, Nudeln, Banane. Dinner: Käse, Rote Paprika, Kohlrabi, Ströck Kornspitz, Radieschen, Avocado. Snacks/Other: Gekochtes Ei, Banane, Orangen. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
onlyPASI's Weight History
|