Weigh In record (no journal entry) for 19 March 2020
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65.3 kg
Lost so far: 1.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 18.19g | Prot: 22.46g | Carbs: 119.53g.
Breakfast: Vitafit Multivitaminsaft. Lunch: Maggi Ravioli in Tomatensauce. Snacks/Other: Lidl Choco Nussa, Lidl Milchbrötchen, Gut & Günstig Latte Cappuccino. more...
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Losing 0.5 kg a Week
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