Weigh In record (no journal entry) for 19 March 2020
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68.4 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 71.61g | Prot: 81.13g | Carbs: 171.57g.
Breakfast: Blaubeeren, Himbeeren, Banane, Porridge. Lunch: Edeka Grana Padano Gerieben, Alpro Soja Cuisine, Gut & Günstig Pesto Alla Genovese, Barilla Fusilli De Lentilles Corail. Dinner: Hähnchencurry. Snacks/Other: Apfel, Sojamilch Ungesüßt, Kaffee. more...
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2202 kcal
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Exercise:
Sitting - 2 hours, Housework - 1 hour, Desk Work - 5 hours, Bike Machine (Cycling) - 10 minutes, Fitness Training (Workout) - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes. more...
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Losing 4.2 kg a Week
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Tanya_Janine's Weight History
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