Weigh In record (no journal entry) for 19 March 2020
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65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 28.01g | Prot: 72.53g | Carbs: 224.47g.
Breakfast: Zuegg Confettura Extra Amarene, Semi di Lino, Myprotein Protein Hot Mocha, Penny Market Fette Biscottate Integrali. Lunch: Scotti Riso Integrale Brown Rice. Dinner: Pavesini Pavesini, Scotti Riso Integrale Brown Rice, Scotti Riso Integrale Brown Rice, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Un Attimo Barretta Proteica al Cacao, Penny Market Fette Biscottate Integrali. more...
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Losing 4.9 kg a Week
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Francescasbert's Weight History
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