Weigh In record (no journal entry) for 19 March 2020
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50.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 11.24g | Prot: 53.68g | Carbs: 44.75g.
Breakfast: Parmalat Lite Vanilla Flavoured Custard, Ola Rich N Creamy Neapolitan , Sweet Potato , Chicken Drumstick (Skin Not Eaten). Dinner: Green Peas (Frozen) , Carrots , Smash Instant Mash Potato, Sweet Potato , Venison Mince. more...
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Losing 1.1 kg a Week
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jeannecahill's Weight History
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