Weigh In record (no journal entry) for 19 March 2020
|
64.8 kg
Lost so far: 5.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1631 kcal
|
Fat: 89.49g | Prot: 46.52g | Carbs: 163.31g.
Breakfast: Пончик с Желе, Рахат Арахис в Сахаре, Рис Отварной, Салат Овощной с Маслом, Фарш с Овощами. Lunch: Бутерброд с Колбасой. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kh.tataeva's Weight History
|