Weigh In record (no journal entry) for 19 March 2020
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58.4 kg
Lost so far: 9.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 22.99g | Prot: 25.61g | Carbs: 45.56g.
Breakfast: Latte Coffee, Scrambled Egg (Whole, Cooked), Warburtons Wholemeal Bread (Small). Lunch: Smoked Salmon, Blue Cheese , Grapes, Avocados , Sainsbury's Carrots, Cucumber (with Peel) , Spinach , Tesco Iceberg Lettuce. more...
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Losing 2.1 kg a Week
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mariwonka's Weight History
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