Weigh In record (no journal entry) for 19 March 2020
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97 kg
Lost so far: 5.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 30.52g | Prot: 63.84g | Carbs: 81.18g.
Breakfast: Кофе с Молоком, Каша Рисовая на Молоке. Lunch: Мираторг Поджарка из Свинины, Макароны Отварные, Уха. Dinner: Творожная Запеканка с Манкой. more...
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Losing 2.1 kg a Week
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elenakrukova5796's Weight History
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