Weigh In record (no journal entry) for 27 September 2010
|
59.9 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2010:
|
1248 kcal
|
Fat: 49.77g | Prot: 49.32g | Carbs: 161.38g.
Breakfast: raspberries, tea, 2% milk, butter, blue menu bagel. Lunch: raspberries, stir fry, tofu, basmati rice. Dinner: grapes, yogurt, roti, paneer. Snacks/Other: cherry tomatoes. more...
|
|
1788 kcal
|
Exercise:
Hatha Yoga - 1 hour, Driving - 30 minutes, Resting - 8 hours and 45 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 7 hours, Housework - 15 minutes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|