Weigh In record (no journal entry) for 19 March 2020
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62.7 kg
Lost so far: 4.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 5.88g | Prot: 16.09g | Carbs: 87.75g.
Breakfast: Manzana Verde. Lunch: Huevo Cocido, Lechuga. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Té Supremo Té Verde. Snacks/Other: Vivo Cereal Vivo Line, Colun Yoghurt Batido Light Sabor Damasco, Plátano. more...
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Gaining 1.3 kg a Week
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