genealogy.joan's Journal, 18 Mar 20

Paid for new furnace & air conditioner today. Right back home.
59.2 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:
766 kcal Fat: 39.28g | Prot: 29.92g | Carbs: 83.79g.   Breakfast: Skippy Creamy Peanut Butter, Coffee, Aunt Millie's 35 Calorie Whole Grain Bread. Dinner: Roasted Potato, Cooked Tomatoes (Canned), Cooked Celery, Green Peppers , Swiss Steak, Carrots . Snacks/Other: Milk Chocolate Coated Peanuts , Sunkist Navel Orange. more...
Losing 0.5 kg a Week

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genealogy.joan's Weight History


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